"There is a peaceful place; beyond size, shape, colour or dietary preferences, I will met you there."

Honestly, just come walk with me, you won't regret it.

I'm the friend who everyone bitches and moans to about their weight, diet, bloating, cycles, menopause, allergies, intolerance, addictions, fat frustrations you name it because not only do I fully listen and get the story on a deep "for fucks sake" level I also know the most unusual strategies to encourage positive change.

The difference is that my methods are focused on YOU, not me, not society, not your mum, husband or your desire for one.

I'm not going to prescribe you a diet.

Or a weight loss plan.

And I am not giving you a psychological assessment.

I'm going to walk with you and we are going to really talk.

I'll listen, tell you my story and in the connection we will find a gentle, nourishing way through your food and body drama.

This is the only time I offer single sessions and I love it.

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WHO IS THIS FOR?
WHO IS THIS FOR?
WHO IS THIS FOR?

Anyone with a disordered eating pattern, eating disorder, weight concern, food obsession, chronic dieters, over eaters, emotional eaters and generally anyone with a persisted and unwanted food or body challenge who is willing to take a mindful approach to healing.

HOW MUCH DOES THIS COST?

Each session goes for 75 min

Single session is $135

Three sessions $399 

Six sessions $799

BOOK NOW

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What can you expect to get from these sessions?

Clarity on where to start first to make overcoming your main challenge as easeful as possible.

New perspectives as to where you are doing very well, but don't realize it, and what is holding you back from getting where you want to go.

Doable soulful strategies around food & body elevation, specifically for healing your concerns and traumas.

What, when and how to eat for pleasure.

How to reduce stress around food and your body to start feeling better, not later when you have the "perfect" body, but right now.

Movement and breathing guidance.

Practical style guidance for your body type if desired.

Zero judgement.

Zero diet restrictions.

LET'S GLOW

Book your first session.

Let's meet at Cabarita Beach, outside the Surf Life Saving Club and spend the next 75 minutes getting fresh air and being inspired by nature to live well.

We walk in light rain (I love to) but if it's heavy we'll reschedule.

Wear appropriate comfortable clothes and bring a bottle of water.

If you have any questions email me miriam@miriampires.com

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