Coaching, Counseling &
Based on intuitive eating psychology these programs are designed for people who have tried everything else and are truly committed to rewriting their food and body journey.
Binge Eating Cheat Sheet
Find out the 3 things you absolutely need to know about Binge Eating, Emotional Eating & Overeating
Food & Body Sanity Quiz
Take the fun quiz to see where you are personally at with your own relationship to food and body. Covers in general all areas from your lifestyle, self talk and work to find out how you're tracking.
WOMAN ON A MISSION
HIGHLY PERSONALISED & INTUITIVE GUIDANCE FOR WOMEN LOOKING TO RECLAIM THEMSELVES FROM FOOD & BODY ISSUES