Part 4 of 4....
This is the final article in my four part series around how to actually reach your health and well-being goals as a busy woman, juggling many things, being professional in every aspect of life except, probably, most likely…. your own self care and well-being!
I’ve been breaking down how How I [Finally] Reached My Health Goals By Reversing The Diet.
This is where I shatter you with why diets don’t work… it’s a chronological thing, we have it all backwards.
(Secretly I know you’re so over dieting and wickedly pleased!)
Then I start to reveal what to replace diets with in Secret #1 - My Silver Bullet to Health & Well-being (yes it is a magical sexy elixir for life - no kidding) followed by…