Welcome to the end of January and the beginning of February.
Let’s not talk about resolutions shall we?
If you’re like so many other women out there (and me for many years), you’re probably at the point now of reassessing those health resolutions and making some personal remarks about your progress, or lack thereof?
Good, because I am here to chat to you about that.
In my last blog we uncovered “How I finally reached my health goals by reversing the diet”...
….so it’s perfect we can now pow wow about this (delicate?) topic.
I’m not going to beat around the bush, DIETS DON’T WORK.
So if you set out to follow a plan to restrict what you eat, and “failed” then I’m giving you a pat on the back for doing what you’re supposed to do as a sane woman….