Intuitive Eating Psychology Coach, Yogi & Healer
High levels of the stress hormone cortisol can account for weight gain, inability to lose weight and build muscle as well as many other digestive and health issues. Find a moment to relax your body and mind with this free full body yoga nidra meditation.
Did you know?
WE SPECIALISE IN THESE SPECIFIC AREAS:
(Binge Eating, Over Eating, Emotional Eating,
Poor Food Choices, Fear of Food)
Eating Disorders (Bulimia, BED, Anorexia)
Body Confidence (Body Dysmorphia & Self Dislike)
Diet & Nutrition
Fatigue & Burn Out (Stress)
Weight Normalisation (Loss & Gain)
Mental Ill Health (Depression, Anxiety)
Religious De-Conditioning (Fear of Pleasure)
Family & Personal Trauma (Abuse)
"Miriam took me on a journey of self exploration and self love. A pivotal shift in the way I was approaching health and nutrition and food in general."
JANE / PUBLISHING MANAGER
"I would highly recommend Miriam to anyone wanting to change their health or mindset. I cannot thank Miriam enough for the impact she has made in my life."
KELLY / BOOKKEEPER
"I've worked with other coaches and you hold the most sacred space for transformstion."
ARLE / EDUCATOR
"Such a positive and exciting experience. A great building block to good health. Loved it!."
EBONY / ARTIST
"Haven't binged since completing the coaching and so much more in control of my weight and overall health. Such a relief after years of yo yo dieting and restriction."
MARY / MUM
"As someone with anorexia it has been hard to find a therapist that's patient enough to manage the severity of my eating disorder. I've never felt more safe and supported than with Miriam. Each time I didn't do what she asked she would get it, she had so much compassion that it made me better just by being understanding then she'd find another way to help me. No one has ever gotten this close to helping me heal. Her coaching works."
SALLY / YOGA INSTRUCTOR
Eating Psychology Coach, psychotherapist, Yoga Instructor, well-being mentor, cat-mum, animal lover and all round health nut.
Miriam fuses general nutrition of mind body & soul together with emotional psychology of who we are as eaters to help individuals create nourishing relationships to food and their bodies.