FOOD & BODY
This is the place to be if you're struggling with food, diet or body image related issues and you're just not sure where to next.
The Eating Psychology Approach
It's not just about what you eat, but who you are as an eater.
It's not only the diet you're on, but when and why you began dieting.
It's the company you keep.
It's your job and your relationship.
All these things and more are what really count towards where you're at with food & body.
A rich tapestry of what makes you you.
It's not about your will power.
It's not about the perfect lifestyle diet.
Because lets face it, if it were as simple as going on a diet, then we would all be at the magical land of happy and well by now.
So, if you want to dive into finding out more about your current unwanted and persistent eating or body challenges book in a FREE Food & Body Assessment with Miriam today!
Free Food & Body Assessment
Here's how it works...
Grab a cuppa and get ready for a good chat with what feels like an old friend.
Enter a safe, nourishing environment for you to share your story. Taking into account your current food and body situation we will discuss resources and the next steps you can take on your personal journey to freedom.
The consult can go from between 15 - 60 minutes and is all done online, from the comfort of your own home.
Once you book a FREE Food & Body Assessment you will be sent Miriam's coaching packages, including costs which cover a wide range of time and money budgets. But in no way are you obliged to purchase any of them. This is about helping you take a step forward that is 100% right for you, and seeing if indeed we're a good fit to work together on your specific concerns.
So what are you waiting for, there is no obligation and you will not leave empty handed.
See you soon
Hear what women have to say...
I feel blessed to have made the connection with such an amazing Coach and woman.
Do I do this, do I do that, do I eat this? Do I avoid that? I had tried so many ways of getting to an end result; only to discover myself back at square one feeling more disheartened, deflated and disempowered.
Miriam took me on a journey of self exploration and self love. A pivotal shift in the way I was approaching health and nutrition and food in general.
Jane, Publishing Director
What I received from working with Miriam was so much more than guidance with my health issues. The biggest thing I gained was so much self love and acceptance.
I was able to stop beating myself up about things i did or ate and start being a lot kinder and actually start to implement what i learned from her and make real progress in my life.
I would highly recommend Miriam to anyone wanting to change their health or mindset. I cannot thank Miriam enough for the impact she has made in my life
Who is this for?
The Eating Psychology Approach is an entirely new way to view your current unwanted food and body related challenges.
It's a paced and sure method meaning it's not for anyone seeking an overnight fix, sorry!
If you're ready to dive into root causes and connect dots that you were previously blind to, this is for you.
It creates subtle shifts that have a profound and lasting effect on your relationship to food and your body.
There are no diets, no rules, no miracle pills or smoothies
It's for you if you want to learn and grow into the woman you are meant to be, make better food choices and love your body through all its changes.
It means you will have someone cheering you on unconditionally.
Gain confidence, self love and self respect.
This approach provides lifelong lessons to help you get through any food and body crisis so you have the power to self coach, heal and continue moving forward.