Your Food & Body

Archetype Revealed

Archetype Test

WHERE ARE YOU REALLY AT WITH FOOD & BODY FREEDOM?

Hey lovely, you know the choices we make every single day influence our big picture life. And until we review those choices it's hard to break unwanted habits and realise wellbeing dreams.

For many women getting stuck as happened over time. So this quiz has been designed not to scare you, but to turn the light on for you.

For each question answer as many of the choices that applies to you consistently in your life.

Oh and you can completely let go of criticism.

We're here to get empowered through honesty and acceptance, so be real, healing and change starts there.

Question 1. Lifestyle

Q1. Answer as many that apply

I can't seem to make time for self care

I don't get enough sleep

I'm always busy with unimportant things

Other's needs usually come before my own

I'm not achieving my wellbeing goals

Question 2. Body Image

Answer as many that apply

I weight myself often

Wearing a bikini in public is daunting

There are more than 3 things I'm unhappy about with my body

I chose clothes that will hide my figure

I compare myself to other women

Question 3. Food Freedom

Answer as many that apply

I count calories

I'm usually food restricting

I've been dieting on and off for more than 5 years

Food scares me

I hide what I eat from others

I am a fast eater

Question 4. Self Talk

Answer as many that apply

I'm never good enough

My past haunts me

Gratitude isn't something I usually think about

The future is scary

I'm a perfectionist

Question 5. Relationships & Work

Answer as many that apply

I want a partner but feel unworthy

I get taken advantage of

Relationships with family are not that stable or supportive

I'm unhappy in my current career

I don't feel very respected at work

I don't enjoy sex

Question 6. Spirituality & Wellbeing

Answer as many that apply

A regular mindfulness practice isn't something I make time for

I'm not connected to something greater than myself be it Nature, God, Source Energy etc

I don't have time for exercise

I rarely get a moment to myself

I feel out of control in my life

Results Time!

Yay, you've completed the quiz.

The purpose of this is not to make you self conscious.

Anyone can go on a diet and lose five kilos (but put it back on).

However lasting change takes a different approach.

As you already know, my methods are not typical but they do work so expect something a little different.

Now go ahead and tally up how many ticks you selected and place that number in the box below.

Select Your Answer...

IF YOUR SCORE WAS < 6

IF YOUR SCORE WAS 7-15

IF YOUR SCORE WAS >16

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Miriam offers highly personalised coaching and counselling if you're looking to reclaim yourself from persistent and unwanted food or body issues. Join the thousands of people using proven intuitive eating and eating psychology methods instead of dieting and restriction to get the body (& mind) they want.

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